Our Services

A sustainable running program that fits naturally into your life, balancing family, work, and personal commitments; keeping you consistent without the added stress or pressure.

Whether you're lacing up for the first time, chasing a personal best, or looking for something different in your running, we're here to support your journey with inclusive coaching. We'll meet you where you're at and help you get to where you want to be.

From flexible month-to-month advice to structured race-ready programs, we have coaching plans that are a perfect fit for everyone.
Annika (Lead Coach) running outdoors with text overlay "goal-specific coaching plans".
Goal-Specific Coaching Plan

Goal-Specific Coaching Plan

Starting from
$125.00

For those focused on a specific event or milestone, we will work with you to develop a goal-specific coaching plan, tailored to your timeline.

Every goal is valid; no goal is too small or big. From running for ten minutes without stopping, to five kilometres, a marathon, trail races, or breaking through that next performance barrier.

As a general rule, the less you've run and the longer or further your goal, the longer your plan will be. Some indicative timeframes are highlighted below.

  • Eight-week coaching plan: For people new to running, this plan can prepare you for up to 5km or an equivalent running time. For regular runners, this plan can prepare you for any distance up to 10km. $125.00
  • Twelve-week coaching plan: For people new to running, this plan can prepare you for any distance up to 10km. For regular runners, this plan can prepare you for any distance up to a half-marathon (21.1km). $180.00
  • Sixteen-week coaching plan: For people new to running or those looking for extra training time, this plan can prepare you for 10km or longer. For regular runners, this plan can prepare you for a half-marathon or longer.  $230.00

Looking for something different to the timeframes above? Fill out the contact form with your requirements, and we can build a coaching plan to match your needs.

All of our goal-specific coaching plans are charged upfront. These plans are offered at a discounted rate compared to our ongoing coaching support service, which can be purchased a month at a time or in pre-purchased bundles.
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Ongoing Coaching Support
Ongoing Coaching Support

Ongoing Coaching Support
$70.00

per month

Ideal for runners seeking long-term support, evolving training plans, and a consistent coaching relationship.

Designed to adapt with the client, from building base kilometres, working through a training cycle, or recovering post-race.

You can keep the momentum going with monthly coaching support for $70 per month. We don't do lock-in contracts; you can just pay as you go for consistent support when you need it most. 

For a limited time, you can also choose to pre-purchase one of our discounted bundle options below:

  • Bundle Option #1: Get $5 off per month when you pre-purchase 6 x monthly programs (minimum spend $390.00) 
  • Bundle Option #2: Get $10 off per month when you pre-purchase 12 x monthly programs (minimum spend $720.00)
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